Whether you want to do one exercise a day for 30 days or 5 exercises every other day, these 30 core exercises get progressively harder, leaving you with a stronger core within a month! Buy the course today - enjoy!
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1
Intro for 30 Days of Core
- Intro for 30 Days of Core
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2
Welcome to Day 1!
- Day 1 of 30 Days of Core
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3
Day 2
- Day 2 of 30 Days of Core
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4
Day 3
- Day 3 of 30 Days of Core
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5
Day 4
- Day 4 of 30 Days of Core
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6
Day 5
- Day 5 of 30 Days of Core
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7
Day 6
- Day 6 of 30 Days of Core
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8
Day 7
- Day 7 of 30 Days of Core
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9
Day 8
- Day 8 of 30 Days of Core
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10
Day 9
- Day 9 of 30 Days of Core
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11
Day 10
- Day 10 of 30 Days of Core
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12
Day 11
- Day 11 of 30 Days of Core
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13
Day 12
- Day 12 of 30 Days of Core
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14
Day 13
- Day 13 of 30 Days of Core
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15
Day 14
- Day 14 of 30 Days of Core
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16
Day 15
- Day 15 of 30 Days of Core
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17
Day 16
- Day 16 of 30 Days of Core
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18
Day 17
- Day 17 of 30 Days of Core
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19
Day 18
- Day 18 of 30 Days of Core
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20
Day 19
- Day 19 of 30 Days of Core
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21
Day 20
- Day 20 of 30 Days of Core
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22
Day 21
- Day 21 of 30 Days of Core
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23
Day 22
- Day 22 of 30 Days of Core
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24
Day 23
- Day 23 of 30 Days of Core
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25
Day 24
- Day 24 of 30 Days of Core
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26
Day 25
- Day 25 of 30 Days of Core
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27
Day 26
- Day 26 of 30 Days of Core
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28
Day 27
- Day 27 of 30 Days of Core
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29
Day 28
- Day 28 of 30 Days of Core
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30
Day 29
- Day 29 of 30 Days of Core
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Day 30
- Day 30 of 30 Days of Core